2024-5-7

Day: Arms

Been awhile.

I have a some entries in the backlog, but I don’t think I’m gonna post them up. Like a week after the cut ended I just went through a phase. Not having a physical goal to dedicate my time to sort of made things fall apart. Still went to the gym and stuff, but obviously my diet was trash and I was just eating whatever I craved. Sitting at like 168 lbs right now, so almost back to peak weight. Haven’t done cardio in awhile too

I guess that means I’m technically on a bulk, but I just kind of want to maintain between 160-170 for now. It feels like a good balance where I’m strong in the gym, but I can eat pretty much whatever I want.

Came back home Sunday. Hit back in the morning before I went back though. There was a lat pulldown attachment that felt super good, so I’m thinking of buying it and bringing it to the gym on back days. Not too sure if I want to do that though. Arms today back at Audrey Moore. Pretty good pump, but I didn’t put too much focus on controlling the weight. Just did whatever I was feeling.

Gonna try to get consistent with this blog again.

To better days ahead…